CLASS SCHEDULE

Teen and Adult Training Schedule

CLASS TIME	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
4:45AM		ADULT BJJ/ JUDO ALL LEVELS	ADULT BJJ/ JUDO ALL LEVELS	ADULT BJJ/ JUDO ALL LEVELS	OPEN MAT
6:30AM	ADULT BJJ/ JUDO ALL LEVELS		ADULT NO GI BJJ/ JUDO ALL LEVELS		ADULT BJJ/ JUDO ALL LEVELS
8:00AM	FITNESS		FITNESS		FITNESS
9:00AM	BOXING/ FITNESS	ADULT BOXING	BOXING/ FITNESS	ADULT BOXING	BOXING/ FITNESS	ADULT BOXING
10:00AM			TECHNICAL BOXING
11:00AM	ADULT BJJ/ JUDO ALL LEVELS	ADULT JUDO ALL LEVELS	ADULT NO GI ALL LEVELS	ADULT BJJ/ JUDO ALL LEVELS	OPEN MAT	ADULT BJJ/ JUDO ALL LEVELS
11:00AM						TEEN BJJ/ JUDO 13+
5:00PM		ADULT TECHNICAL BOXING		ADULT TECHNICAL BOXING	ADULT BOXING SPARRING
5:00PM	FITNESS	PARENT JIU JITSU	FITNESS	PARENT JIU JITSU	FITNESS
6:00PM	ADULT BOXING	ADULT BOXING	ADULT BOXING	ADULT BOXING	ADULT BOXING
6:00PM	TEEN BOXING 13+	TEEN BOXING 13+	TEEN BOXING 13+	TEEN BOXING 13+
6:00PM	BOXING SPARRING
6:00PM	ADULT MUAY THAI	ADULT MUAY THAI	ADULT MUAY THAI	ADULT MUAY THAI
6:00PM	TEEN MUAY THAI 13+	TEEN MUAY THAI 13+	TEEN MUAY THAI 13+	TEEN MUAY THAI 13+
6:00PM	TEEN BJJ/ JUDO 13+	TEEN BJJ/ JUDO 13+	TEEN NO GI BJJ/ JUDO 13+	TEEN BJJ/ JUDO 13+	TEEN BJJ/ JUDO 13+
6:00PM	ADULT BJJ/ JUDO ALL LEVELS	ADULT JUDO ALL LEVELS	ADULT NO GI BJJ/ JUDO ALL LEVELS	ADULT BJJ/ JUDO ALL LEVELS	OPEN MAT
7:00PM		ADULT BOXING		ADULT BOXING
7:30PM	ADULT BJJ/ JUDO ALL LEVELS	ADULT BJJ/ JUDO ALL LEVELS	ADULT NO GI BJJ/ JUDO ALL LEVELS	ADULT BJJ/ JUDO ALL LEVELS

Kid’s and Teen Training Schedule

CLASS TIME	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
9:00AM						KIDS BJJ/ JUDO 5-12 YEAR OLDS
11:00AM						TEEN BJJ/ JUDO 13+
4:00PM	KIDS BOXING 5-6 YEAR OLDS 10-12 YEAR OLDS	KIDS BOXING 5-6 YEAR OLDS 10-12 YEAR OLDS	KIDS BOXING 5-6 YEAR OLDS 10-12 YEAR OLDS	KIDS BOXING 5-6 YEAR OLDS 10-12 YEAR OLDS	KIDS BOXING SPARRING 5-12 YEAR OLDS
4:00PM	KIDS MUAY THAI 5-6 YEAR OLDS 10-12 YEAR OLDS		KIDS MUAY THAI 5-6 YEAR OLDS 10-12 YEAR OLDS
4:00PM	KIDS BJJ/ JUDO 3-9 YEAR OLDS	KIDS BJJ/ JUDO 5-9 YEAR OLDS	KIDS BJJ/ JUDO 3-9 YEAR OLDS	KIDS BJJ/ JUDO 5-9 YEAR OLDS	FUN FRIDAY NO GI 3-12 YEAR OLDS
5:00PM	KIDS BOXING 7-9 YEAR OLDS	KIDS BOXING 7-9 YEAR OLDS	KIDS BOXING 7-9 YEAR OLDS	KIDS BOXING 7-9 YEAR OLDS
5:00PM	KIDS MUAY THAI 7-9 YEAR OLDS	KIDS MUAY THAI 5-12 YEAR OLDS	KIDS MUAY THAI 7-9 YEAR OLDS	KIDS MUAY THAI 5-12 YEAR OLDS
5:00PM	KIDS BJJ/ JUDO 5-12 YEAR OLDS	KIDS BJJ/ JUDO 5-12 YEAR OLDS	KIDS BJJ/ JUDO 5-12 YEAR OLDS	KIDS BJJ/ JUDO 5-12 YEAR OLDS	FUN FRIDAY NO GI 5-12 YEAR OLDS
5:00PM		PARENT JIU JITSU		PARENT JIU JITSU
6:00PM	TEEN BOXING 13+	TEEN BOXING 13+	TEEN BOXING 13+	TEEN BOXING 13+
6:00PM	TEEN MUAY THAI 13+	TEEN MUAY THAI 13+	TEEN MUAY THAI 13+	TEEN MUAY THAI 13+
6:00PM	TEEN BJJ/ JUDO 13+	TEEN BJJ/ JUDO 13+	TEEN NO GI BJJ/ JUDO 13+	TEEN BJJ/ JUDO 13+	TEEN BJJ/ JUDO 13+